Herpes Treatments – Fewer Outbreaks and Faster Relief
According to recent research, up to 10% of adults between the ages of 20 and 29 have the herpes virus. The bad news is, researchers still have not found a cure. However, there are herpes treatments that can reduce the length of an outbreak and how often outbreaks occur. These treatments do not cure herpes, but they do help those with the virus live a normal life.
The treatment for herpes has two components – prevention and relief. Ideally you will not have any future outbreaks, but this is not realistic. So the next best result is to have as few outbreaks as possible and then get relief as quickly as possible.
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Prevention
Your first method of defense is to stay in shape. Keep your body as fit and healthy as you can and your immune system will help keep the herpes under control. After all, if your immune system does not have to battle another illness, it can concentrate on that pesky herpes virus.
Your second method for prevention is to have the right diet. Some studies suggest that foods high in L-Arginine increase the chance of herpes outbreaks and foods high in L-Lysine help prevent outbreaks. So if your favorite snack food is peanuts, you may want to change that. Generally, red meat and pork are high in lysine. Dairy products such as cheese and milk tend to have more lysine than arginine. Most fruits and vegetables also are a good source of lysine.
The use of some drugs and natural herpes remedies can also be a part of your herpes treatments since they seem to reduce the number of outbreaks and also shorten the length of herpes outbreaks that do occur. During an outbreak it may be beneficial to eat foods high in lysine. Lysine seems to suppress viral replication of the herpes simplex virus, though this is still not definitively known to be the case during an outbreak.
Relief
If you find yourself in the middle of a herpes outbreak, you want fast relief. Your herpes treatments in this case should include measures such as keeping the sores dry. You want to avoid spreading the virus to other parts of your body so if you take a shower, you should keep your towel away from infected areas. Dab them dry with a disposable paper towel instead or avoid touch all together by air-drying those areas.
In addition to keeping the sores dry, you want to make sure you do not irritate them. Wear loose-fitting clothing to keep the irritation to a minimum. Keep your fingers away from any open sores. If you accidentally touch a sore, immediately wash your hands because the herpes virus spreads very easily upon contact. Whenever possible, cover up any affected areas of your body to limit the chances of being touched.
Finally, there are prescription and natural medicine remedies available that have been shown to effective. A couple of homeopathic remedies, Herpeset and Herdox, have been shown to be quite effective at minimizing the length of time you will have an outbreak. These products are available without a prescription.
By making some simple changes in your daily life and paying attention to your body, you can minimize the number of herpes outbreaks you have to deal with during your lifetime. When an outbreak does occur, you have a plan of attack that you can use to get fast herpes relief. By using the herpes treatments discussed above to prevent and heal outbreaks, you can have herpes and still live a normal life.
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